Today was the last day of our Yoga programme for this term with our amazing instructor Jen who has been amazing these past few weeks. The children have really enjoyed taking part in these Yoga sessions. Yoga is an amazing form of exercise and relaxation stimulating both the mind and the body.
These Yoga programmes have been provided by the London PE & Sports Network (LPESSN). The PE & School Sports Network has its home at Bacon’s College in Southwark & is a progressive organisation which works with over 135 primary, secondary & special schools to development physical education & school sport.
We will also be introducing a further two week programme offering “CAPOIERA & MINDFULNESS“. Capoeira is a Brazilian self-defense hidden in dance created by Africans who were enslaved in Brazil. This two week programme is again offered to all year groups will take place on 21st and 28th November. The first set of classes were held on Monday and were a real triumph. More on those coming soon.
We took a few more pictures of one of the classes today, which can be seen in the gallery below.
