As part of an on-going Mindfulness programme, The LPESSN will be providing a three week programme offering “Yoga and mindfulness” classes to children of all year groups.
The PE & School Sports Network has its home at Bacon’s College in Southwark & is a progressive organisation which works with over 135 primary, secondary & special schools to development physical education & school sport.
Yoga is an amazing form of exercise and relaxation stimulating both the mind and the body. As you can see in the gallery below, the children were extremely attentive and found the whole experience very enjoyable. These class sessions will take place on 9th, 16th and 23rd November.
We will also be introducing a further two week programme offering “CAPOIERA & MINDFULNESS“. Capoeira is a Brazilian self-defense hidden in dance created by Africans who were enslaved in Brazil. This two week programme is again offered to all year groups will take place on 21st and 28th November.
